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Anxiety · Madison & Starkville, MS

Anxiety treatment in Mississippi.

Vitality Counseling treats anxiety in Madison and Starkville, Mississippi, and by telehealth. 7 therapists and 4 psychiatric prescribers list anxiety as a specialty, offering therapy and medication management.

  • Madison & Starkville, MS
  • In person & telehealth
  • Adults, adolescents & children
  • Therapy & medication under one roof
  • Minimal wait times
In short

Anxiety is the body's natural response to stress. Therapy for anxiety often uses cognitive behavioral therapy (CBT) to build skills for managing worry and facing what you've been avoiding.

What is anxiety?

Anxiety is the body's natural response to stress. It becomes a concern when worry, fear or panic is frequent, hard to control, and gets in the way of work, school, sleep or relationships. Anxiety disorders, including generalized anxiety, panic and social anxiety, are among the most common mental health conditions and are very treatable.

Common signs

  • Persistent worry or overthinking that's hard to switch off
  • Restlessness, irritability or feeling on edge
  • Trouble sleeping or concentrating
  • Racing heart, shortness of breath or tension
  • Panic attacks
  • Avoiding situations because of fear

Everyone's experience is different. Only a qualified clinician can make a diagnosis.

How we treat anxiety at Vitality.

Therapy for anxiety often uses cognitive behavioral therapy (CBT) to build skills for managing worry and facing what you've been avoiding. When symptoms are severe or persistent, our psychiatric prescribers can evaluate whether medication would help, and coordinate with your therapist.

Because therapy and medication management are under one roof, your therapist and prescriber can coordinate your care.

About therapy

Clinicians

Clinicians who treat anxiety.

Select a clinician to see their specialties, certifications, locations and insurance.

Questions

Questions about anxiety.

How does Vitality Counseling treat anxiety?

Therapy for anxiety often uses cognitive behavioral therapy (CBT) to build skills for managing worry and facing what you've been avoiding. When symptoms are severe or persistent, our psychiatric prescribers can evaluate whether medication would help, and coordinate with your therapist.

Who treats anxiety at Vitality?
When should I seek help for anxiety?

Reach out when anxiety keeps you from things you need or want to do, or when it has lasted for weeks.

Can I get help for anxiety by telehealth?
Is anxiety treated with therapy or medication?

Often therapy alone works well; for some people a combination of therapy and medication works best. Your clinician will recommend what fits your symptoms and goals.

Do I need a referral?

No. You can book directly online or by calling either office.

Ready when you are.

Book online in a few minutes, or call and we'll find a time that works, often within days.